7 Health problems from wearing clothes that are too tightCelebrities and
every day people alike, have been squeezing into slimming, tight
clothing for centuries. Whether it was corsets in the
Victorian Age or skinny jeans in modern times, the fashion to be
thin has been unsurpassed. Sometimes these styles fit people
well, and other times...not so well. For those individuals
who need to lie down on their bed or use a hanger to zip up their
pants, it might be time to rethink your fashion choice.
Regardless of the fact that often,
too tight clothing just doesn't look good,
wearing them might also be putting your health at risk.
Here are some documented health problems from wearing clothes that
are too tight:
1. Tingling Thigh Syndrome: Although rarely
permanent, individuals who wear their jeans too tight can
experience nerve problems called meralgia
paresthetica.
- How to Know: If your thigh tingles with no
explanation.
- What to Do: Don't wear your extra tight jeans too
often. You may want to buy a pair in the next size for more
regular wear.
2. Yeast Infection: When women's pubic
areas are kept tightly under wraps, the area becomes very warm and
moist. This makes it a breeding ground for bacteria and, as a
result, can cause yeast infections.
- How to Know: The vaginal area becomes very itchy,
irritating and painful.
- What to Do: Especially in the summer, avoid wearing
tight pants. Wear sundresses, loose fitting and breezy
pants. In the winter, wear a size up and make sure you wear
underwear that breathes.
3. Back Pain: When pants are too tight, and are
low riding, this can cause nerve compression in the back (similar
to the thigh problem above).
- How to Know: Numbness and tingling in the legs and
possible stress on the back.
- What to Do: Choose higher riding pants that fit more
loosely.
4. Fainting: Although the corset isn't as
popular as it used to be; tight, constricting clothing can restrict
our ability to fully expand our lungs...making our breathing
shallow, decreasing our oxygen intake. Clothes that may fall
into this category include: wedding undergarments, bustiers, and
spandex.
- How to Know: If you find it hard to breathe, or worst
case scenario, faint, you are wearing too tight clothing.
- What to Do: If you are getting married, make
sure your dress is fitted properly by a professional.
Also, choose undergarments that aren't too restrictive.
5. Acid Reflux/Heartburn: Tight pressure
against your stomach can increase abdominal pressure, causing acid
to go back into your esophagus, resulting in heart burn and acid
reflux.
- How to Know: You experience a burning sensation
in the stomach, chest and throat. You also may taste a
bitter, acidic taste in your mouth.
- What to Do: Eat smaller meals and make sure your
belt and pants aren't too tight.
6. Abdominal Pain/Constipation: Tight pants can slow down the digestive process.
- How to Know: Pain in the abdomen for two to
three hours after eating a meal.
- What to Do: Eat smaller meals and make sure your
belt and pants aren't too tight.
7. Headaches/Blurred Vision: Wearing
button down shirts that are too tight in the collar or ties that
are tied too tightly can decrease proper circulation to the brain
and head.
- How to Know: You frequently experience
headaches, blurred vision or a tingling sensation in your
head.
- What to Do: But shirts a neck size larger and
wear your tie looser.
So, next time you are tempted to buy a garment that is a bit on
the tighter side, think twice. You might be putting your
health at risk!
Have you experienced any of these issues from your
clothes? Have you adjusted your wardrobe and seen an
improvement?
http://astrology.yahoo.com/channel/health/7-health-problems-from-wearing-clothes-that-are-too-tight-491072/
Sex Set 18, 2009 7:22 pm
